Media Composer
Exporting for Upload to Vimeo with Avid Media Composer
This video will show what settings you need to have to expoert HD material for uploading to Vimeo. Note: If your video is standard definition, set your data rate to 2000kbps and your display resolution to either 640×480 (4:3) or 640×360 (16:9). For more information and tutorials, please visit: vimeo.com/help/compression