http://library.creativecow.net/mcauliffe_kevin/Avid-Media-Composer_18 In this tutorial, Kevin P McAuliffe shows you, with the help of a free 3rd Party Plug-in, how to take all of your current and legacy FCP7 projects, and convert not only the sequence, but the actual media itself over to use in your new MC or Symphony setup. Once you see how easy it is, you won’t need to work in two NLE’s, you can just migrate all of your FCP7 projects over, and never look back.