This is a very good video going through most you need to know about Assistant Editing for Reality Television
Video is almost 5 hours long, and exceptionally good.
0:10:47 Editorial Teams
0:11:35 Responsibilities
0:14:18 The Process
0:16:38 The Post Wokflow
0:20:27 The Fundamentals of Video
0:20:59 Resolution
0:26:32 Interlacing
0:40:26 Timecode
0:41:53 Codec
0:48:57 Bitrate
0:50:37 Video Container
1:07:22 Creating and Organizing an Avid Project
1:16:42 Avid user interface
1:22:30 User settings
3:30:14 Avid project structure
1:12:26 Creating an Avid project based on FPS/Resolution
1:57:29 Importing Media
1:58:04 Properly importing photos, videos, audio, gfx
2:47:42 AMA (Avid Media Access)Linking & Transcoding
2:48:09 Using the Source Browser to Link
3:04:52 Source Settings: Luts, Frameflex
3:11:32 Transcoding
3:35:28 Exporting media
3:35:51 Preparing cuts
4:38:44 Creating export settings Demo: Script Sync
4:39:56 Formatting scripts
4:42:06 Importing scripts
4:42:50 Script syncing